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1:1 Virtual Nutrition Counseling

1:1 Virtual Nutrition Counseling

Does this sound like you?

  • You can't eat anything without feeling bloated. You keep eliminating foods and trying random supplements but nothing is working. ​​

  • Your labs are "normal" but you aren't feeling your best.

  • Your energy, mood, and focus are like a rollercoaster throughout the day. 

  • You feel puffy, inflamed, and tired all the time

  • You changed your diet, but you still can't lose the weight

  • ​You have a new diagnosis and don't know where to start

  • ​You are so confused by the information overload on the internet

You don't have to figure it out alone!

"Paige is an incredible resource and sounding board for all diet issues. She was instrumental in getting me back on track after having some complications with a GLP-1 and helped me return to sustainable weight loss. We worked on food aversions, digestive symptoms, hunger cues, supplement changes, and maintaing appropriate calorie and macro ranges."

Jessica G.

Services

Step 1:

All new clients start with a 75-min comprehensive health assessment

What to expect:
 
- full health history & timeline​ deep dive
- discussion and prioritization of your concerns & goals

- thorough diet and lifestyle assessment
- review of any recent lab work and/or discuss additional labs 
- supplement audit
- plan overview and your first steps! 

Step 2:

Select a follow-up option

Monthly Program
minimum 3-month commitment 

 
- biweekly appointments (50-min)
- dietitian in your pocket chat support
- food log reviews
- accountability check-ins
- discounted labs and supplements

 

reduced
session
rate!

Individual Appointments
no minimum commitment

 
- book follow-up appointments (50-min) on your own schedule
 

Labs

Stool testing

GI Microbial Assay Plus (GI-MAP)
can be combined with the 3-month program or purchased á la carte

 
- great for those with digestive concerns!
 

Book A Free Consultation

This is a no-strings-attached way for me to understand your goals and for us to determine if we are a good fit. I'll share how I can help you and answer any questions you have.

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FAQs

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