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1:1 Virtual Nutrition Counseling

1:1 Virtual Nutrition Counseling

Does this sound like you?

  • You can't eat anything without feeling bloated. You keep eliminating foods and trying random supplements but nothing is working. ​​

  • Your labs are "normal" but you aren't feeling your best.

  • Your energy, mood, and focus are like a rollercoaster throughout the day. 

  • You feel puffy, inflamed, and tired all the time

  • You changed your diet, but you still can't lose the weight

  • ​You have a new diagnosis and don't know where to start

  • ​You are so confused by the information overload on the internet

You don't have to figure it out alone!

​
"Paige is an incredible resource and sounding board for all diet issues. She was instrumental in getting me back on track after having some complications with a GLP-1 and helped me return to sustainable weight loss. We worked on food aversions, digestive symptoms, hunger cues, supplement changes, and maintaing appropriate calorie and macro ranges."

Jessica G.

Services

Step 1:

All new clients start with a 75-min comprehensive health assessment

What to expect:
 
- full health history & timeline​ deep dive
- discussion and prioritization of your concerns & goals

- thorough diet and lifestyle assessment
- review of any recent lab work and/or discuss additional labs 
- supplement audit
- plan overview and your first steps! 

Step 2:

Select a follow-up option

Monthly Program
minimum 3-month commitment 

 
- biweekly appointments (50-min)
- dietitian in your pocket chat support
- food log reviews
- accountability check-ins
- discounted labs and supplements

 

reduced
session
rate!

Individual Appointments
no minimum commitment

 
- book follow-up appointments (50-min) on your own schedule
 

Labs

Stool testing

GI Microbial Assay Plus (GI-MAP)
can be combined with the 3-month program or purchased á la carte

 
- great for those with digestive concerns!
 

Book A Free Consultation

This is a no-strings-attached way for me to understand your goals and for us to determine if we are a good fit. I'll share how I can help you and answer any questions you have.

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FAQs

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